Step into the golden stillness of November with this deeply soothing guided meditation by Hilda Lunderstedt.Designed for women in their second stage of life—and anyone seeking peace during times of transition—this session invites you to slow down, breathe deeply, and reconnect with gratitude. Set against the imagery of amber light,With wood smoke and a soft candle glow, Hilda guides you through a journey of reflection and release. You’ll honor the blessings and lessons of the year, give thanks for both joy and challenge, and gently prepare your heart for the coming winter. This is a sacred pause—a moment to feel grounded, nurtured, andrenewed by nature’s quiet rhythm. Perfect for evening rituals, journaling, or when you crave emotional calm and clarity. Allow yourself to rest, reflect and transform with grace as November wraps you in her embrace.
Connect and Follow Hilda for Daily Inspiration:
Website: https://hersecondstage.com/YouTube: https://www.youtube.com/@HerSecondStage
Instagram: https://www.instagram.com/hersecondstage/
TikTok: https://www.tiktok.com/search?lang=en&q=her%20second%20stage&t=1748298686005Facebook: https://www.facebook.com/profile.php?id=61568769698849PodLink: https://pod.link/1780867494LinkedIn: https://www.linkedin.com/in/hilda-lunderstedt-7730794a/YouTube Music: https://music.youtube.com/playlist?list=PLbqHjmEh4_0cFx9aFgucr5bxnQxTZaDrh
#GuidedMeditation #NovemberMeditation#GratitudePractice #MindfulLiving #SpiritualHealing #DivineFeminine#MidlifeWomen #HerSecondStage #HildaLunderstedt #SeasonOfReflection
guided meditation, November meditation,gratitude and reflection, feminine healing, women’s mindfulness, seasonal transformation, inner peace, emotional renewal, midlife awakening, spiritual growth
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.