In this soothing guided meditation, Hilda Lunderstedt invites you to honor the changing seasons of your life—just as nature gracefully cycles through spring, summer, autumn, and winter.
Whether you're navigating a new chapter, letting go of the past, or standing at the threshold of something unknown, this meditation is a sacred pause to reflect, realign, and receive.
🌸 What to expect:
– A calming breath practice to ground and center
– Imagery of the seasons to guide your emotional transitions
– Gentle affirmations to support acceptance and inner strength
– A closing mantra for trust and renewal
This is your invitation to meet change with grace and presence—because your second stage is not an ending, but a new becoming.
🌀 Perfect for midlife women, empty nesters, or anyone in emotional flux.
🔔 Follow Her Second Stage for meditations, stories, and wisdom to empower your journey.
Connect and Follow Hilda for Daily Inspiration:Website:
Youtube:
https://www.youtube.com/@HerSecondStage
Instagram:
https://www.instagram.com/hersecondstage/
https://www.tiktok.com/search?lang=en&q=her%20second%20stage&t=1748298686005
FaceBook:
https://www.facebook.com/profile.php?id=61568769698849
https://www.linkedin.com/in/hilda-lunderstedt-7730794a/
YouTube Music:
https://music.youtube.com/playlist?list=PLbqHjmEh4_0cFx9aFgucr5bxnQxTZaDrh
#FeminineAwakening #GuidedMeditation #SpiritualGrowth #SacredFeminine #SeasonOfChange #WombWisdom #MidlifeMagic #SelfLovePractice #WomenHealing #HerSecondStage
meditation for life transitions, women’s seasons of life, midlife reflection, feminine healing, guided meditation for change, letting go, spiritual growth women over 50, breathwork and reflection, menopause support meditation, second stage of life
#ChangingSeasons #HerSecondStage #LifeTransitions #GuidedMeditation #FeminineWisdom #WomenOver50 #LettingGo #EmbracingChange #MidlifeMeditation #SacredPause
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