From Midlife to Menopause: Understanding Your Body & Intimacy Needs with Monica Cook

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In this episode, Monica and I dive into the ups and downs of intimacy through different seasons of life—especially the big transitions like menopause. We talk about how hormonal changes impact our bodies, relationships, and sense of connection, and why understanding these shifts is so important. We go there, from practical support and advice to the need to stay informed and seek support. 

We also get into the deeper side of intimacy—how societal expectations have shaped women’s views on desire, how to maintain connection in the chaos of family life, and the role of open communication and self-reflection. Plus, we explore the spiritual side of intimacy and why it’s worth prioritizing, no matter what stage of life you’re in.

This is such an important conversation about aging, science of our body, and what it looks like to cultivate lasting intimacy in marriage. You won’t want to miss it!

Find Monica at

https://www.reconceived.com.au/

Follow @hertheology on Instagram & YouTube.

Head to hertheology.com to find out more.