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February 13, 2023 42 mins

Are you a "resolutions" person? 

For personal and practical reasons, we aren't. In this episode, we share why that is, and discuss effective ways for you to create, manage and execute goals.  

We explain 2 elements that research shows every goal must have in order to set you up for success.  Clarissa uses a fun math formula on Barbara, that will open your eyes and motivate you to get going on those goals, ASAP!

We hope you learned something new today! Catch you on the next episode!

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