The Catalyst Collective
The voice of Sharp Top CrossFit, Hero Games Charity, and Counter Culture Solutions. We are the spark that drives change — where people come together to push limits, challenge the norm, and choose growth over comfort. This is where strength is built, purpose is sharpened, and community is forged. If you’re ready to break barriers and walk a different path, you’re in the right place.
Episodes
In this episode of The Catalyst Collective, Joshua Daniel and Johnny Hammans sit down with Jim and Becky Hario to remember their son, PFC Eric Hario—the 2025 Hero Games honoree. Eric’s story is one of courage, legacy, and sacrifice, from his younger years and entry into the Ranger Regiment to the impact he left on his family, his brothers, and all who knew him.
The conversation dives deep into Eric’s life, exploring not just the R...
In this episode of The Catalyst Collective, join Joshua Daniel and Dr. Barbara Thompson as they introduce an exciting new Counter Culture Solutions course: The Purpose Trek. Designed to challenge, inspire, and reconnect participants with their true purpose, this immersive experience takes individuals into the mountains, away from distractions, and into a journey of self-discovery.
Joshua and Barb dive into the why behind the Purpose...
In this episode of The Catalyst Collective, join Joshua Daniel and Johnny Hammans as they dive into an exciting end-of-year wrap-up discussion. Together, they reflect on some of the most memorable moments and milestones of 2024, while also sharing a glimpse of what’s ahead.
JD and Johnny kick things off with updates on Sharp Top CrossFit's impressive new building, set to open in spring 2025, and the community impact this expans...
In this episode of The Catalyst Collective, join Joshua Daniel, founder and CEO of Counter Culture Solutions, and Barbara Thompson, Operational Psychologist at Counter Culture Solutions, as they dive into an engaging conversation about the upcoming Violent Encounter Survival Course. Taking place on January 18th, 2025, at SharpTop CrossFit in Bedford, VA, this course is designed to empower individuals with the skills and confidence ...
In this episode of The Catalyst Collective, join 20-year Green Beret and Ranger JD as he breaks down the impact of Hurricane Helene on the Appalachian region.
Drawing from personal experience, JD offers a unique perspective on how both civilians and government responded to the storm. We’ll examine the challenges faced, the actions taken, and the critical lessons we can apply to better prepare for future disasters. Whether...
In this episode, Johnny returns to Co-Host alongside JD for an amazing conversation with Gold Star Mother and Brother, Wendy and Logan Holland. SGT Robert Sanchez was Killed in Action on 01 October, 2009 in Zharay District, Kandahar Province, Afghanistan, and his family was honored at this year's Hero Games.
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Counter Culture Solutions Instagram
Counter Culture ...
We've started something new, and we think you're gonna love it!
Are you looking to become a more capable and confident person? Are you interested in learning skills from former Special Operators and successful entrepreneurs that may save your life or your career?
Yah, we figured you would. That's why we started Counter Culture Solutions, our new training and mentoring company geared towards helping ...
Ever feel like it's hard to feel happy? We get it. While the pursuit of happiness is an inalienable right, happiness itself is not inherently available to everyone. Happiness is a spectrum and we all feel it differently.
This impromptu conversation between JD, Willie, and third-time guest, Logan Lewis, dives deep into the pursuit of happiness while living with trauma.
Like always, get ready to shift gears be...
Questions from the PEOPLE!
1. Depression and how I handled it.
2. Our new LLC: Mountain/Youth Survival, Leadership and Culture Consulting, Purpose Finding Treks, and Violent Encounter Prevention and Survival.
3. "What is something you want, but don't have?"
4. 2024 Hero Games
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Counter Culture Solutions Instagram
Co...
Self-examination from HGC Founder, JD.
This week's topic is changing your perspective to find gratitude everywhere.
Links to articles referenced during episode:
1. https://www.researchgate.net/publication/301826526_Does_gratitude_writing_improve_the_mental_health_of_psychotherapy_clients_Evidence_from_a_randomized_controlled_trial
2. https://positivepsychology.com/neuroscience-of-gratitude/#...
Self-examination from HGC Founder, JD.
This week's topic is finding your purpose. Stop waiting for it to find you.
The Catalyst Collective Instagram
Counter Culture Solutions Instagram
Counter Culture Solutions Website
Hero Games Charity Instagram
Hero Games Charity Website
Sharp Top CrossFit Instagram
Sharp Top CrossFit Website
Hosts:...
Self-examination from HGC Founder, JD.
This week's topic is the duality of PEACE and WAR.
The Catalyst Collective Instagram
Counter Culture Solutions Instagram
Counter Culture Solutions Website
Hero Games Charity Instagram
Hero Games Charity Website
Sharp Top CrossFit Instagram
Sharp Top CrossFit Website
Hosts:
JD's Inst...
Self-examination from HGC Founder, JD.
This week's topic is WIN or DIE. Burn the ships, and let 'er rip tater chip!
The Catalyst Collective Instagram
Counter Culture Solutions Instagram
Counter Culture Solutions Website
Hero Games Charity Instagram
Hero Games Charity Website
Sharp Top CrossFit Instagram
Sharp Top CrossFit Website
...
Self-examination from HGC Founder, JD.
This week's topic is prioritizing SERVICE over MONEY. Money is NOT a core value.
The Catalyst Collective Instagram
Counter Culture Solutions Instagram
Counter Culture Solutions Website
Hero Games Charity Instagram
Hero Games Charity Website
Sharp Top CrossFit Instagram
Sharp Top CrossFit Website
H...
Self-examination from HGC Founder, JD.
This week's topic is being content with where you are, while staying hungry for improvement.
The Catalyst Collective Instagram
Counter Culture Solutions Instagram
Counter Culture Solutions Website
Hero Games Charity Instagram
Hero Games Charity Website
Sharp Top CrossFit Instagram
Sharp Top CrossFit Website
The boys are back in town! In this episode, all three HG Podcast hosts - JD, Johnny, and Willie - sit down with former Army Ranger and owner of OG Pumpkin, Angel Cortes, to discuss some hard hitting topics.
We talk WAR STORIES, survivor's guilt, Angel's kidney donation, ketamine therapy, and leaving your mark on your community.
Grab some tissues, crack a beer, and get ready to laugh your ass off.
In this episode, Johnny returns to Co-Host alongside JD for an amazing conversation with Gold Star Wife, Niki Dahlke. SSG Jason Dahlke was Killed in Action during Objective Berlin on 29 August, 2009 in Paktika Province, Afghanistan, and his family was honored at this year's Hero Games.
The Catalyst Collective Instagram
Counter Culture Solutions Instagram
Counter C...
In this episode, JD and Willie sit down with return guest, Army Ranger, Logan Lewis. You may remember Logan from Episode 14 where we talked Ranger Regiment, Afghanistan, and the death of his Squad Leader SSG Kevin Pape. If you haven't listened, head there now!
As for this one, we talk leadership; empathy, burnout, ego, good leaders and bad leaders.
If you're looking for an in depth conversation about lea...
In this episode, JD and Willie sit down with return guest, Zack Garner. You may remember Zack from Episode 11 where we heard his story of trauma and recovery.
Life has it's ups and downs, and Zack is now enjoying a series of fortunate events. He's fresh off the 7x Project where he travelled across the world visiting 6 of 7 continents for a series of runs, swims, and sky dives collectively with the team involved....
In this episode, JD and Willie sit down with Bad Ronald, the man who made the man behind Hero Games Charity. This is not your typical episode.
If you're struggling to find your purpose, this episode is for you. Enjoy!
0:00-6:52 Introduction
6:52-28:05 Growing Up in the 60’s-‘70s
28:05-41:35 Doing Extra
41:35-53:49 Nails in Tires
53:49-1:08:45 Faith
1:08:45-1:14:48 Getting Through Failures
1:14:48-...
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