Hey Shayla

Hey Shayla

Being a mom is HARD, and we wouldn't want to do anything else. Here we're a little granola, move with a positive, intuitive, and minimalistic approach. We do not take things too seriously and all are welcome. If you relate... welcome, you're my people. Let's talk about it and raise good humans!

Episodes

January 13, 2022 59 min

An open conversation about mental health in pregnancy and postpartum with Cameron
Hey Shayla Podcast | Ep: 017
Guest: @freckledfoodie

Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram @heyshayla

It’s kind of in...

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Don’t stop YOUR PASSION when you have a baby with travel writer Lindsey and Cole Ranzau 

Hey Shayla Podcast | Ep: 016
Guest: @LindseyRanzau and @coleranzau
https://lookaboutlindsey.com/

Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right.  I'd lov...

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015 - An EMPOWERING C-Section + postpartum body image w/ Liz Krueger

Hey Shayla Podcast | Ep: 015
Guest: @wearethekruegers Liz Krueger Curator with Lululemon

Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram &...

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Breastfeeding PAST one year, what you need to know with Natalie an IBCLC
Hey Shayla Podcast | Ep: 014
Guest: @standing_so_tall Natalie an IBCLC (lactation consultant)
Join her FREE weekly support group and meet other mamas reach out to Natalie and her partner for the zoom link here: @communitycarriagehouse

Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our ...

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Expect THESE emotions (&hormones) in pregnancy, postpartum and weaning with Dr. Carrie Jones

Hey Shayla Podcast | Ep: 013
Guest: @dr.carriejones a functional medicine and women's health/hormone doctor


Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.
We're the moms that support instead of judge and know there are many ways to do something r...

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 012: My low mood and energy improved after working with this clinical nutritionist #partner
Hey Shayla Podcast | Ep: 012
Guest: @oohwownutrition
#OohWowNutritionPartner

Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Inst...

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Be prepared  for an unmedicated birth from a nurse who’s had 3!
Hey Shayla Podcast | Ep: 011
Guest: @ameskiefer

Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram @heyshayla

If you are open to the idea of having ...

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November 17, 2021 14 min

I'm Pregnant with BABY #2!
Hey Shayla Podcast | Ep: 010
@heyshayla

Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram @heyshayla

This week I'm finally announcing my pregnancy! I'm freaking 17 weeks a...

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Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram @heyshayla

Breastfeeding is supposed to be this natural experience that we somehow are supposed to magically know how to do. AND even if we have a relatively easy...

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Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram @heyshayla

When we start breastfeeding most of us are concerned about our supply. Are we making too little and our baby isn’t getting enough? Or are we making too...

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Hey Shayla Podcast | EP 007
Full time travelers give tips for flying with a baby!
With Zach and Julie Ruhl @ruhlsoftheroad

Thank you for listening to the Hey Shayla podcast!? Here, we love to learn new things and decide what works for us and our family. We're the moms that support instead of judge and know there are many ways to do something right.? I'd love to connect more on Instagram @heyshayla

As some of us start tr...

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Hey Shayla Podcast | EP 006
GENIUS pumping tips from an exclusive pumper
With Abby Rose Green (@abbyrosegreen

Thank you for listening to the Hey Shayla podcast!  Here we're the parents that learn new things and decide what works for us and our family. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect more on Instagram @heyshayla

Many moms add pum...

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Hey Shayla Podcast | EP 005
A Successful Actress’s Transition to Motherhood 
With Gabrielle Ruiz (@gabrielleruiz)

Thank you for listening to the Hey Shayla podcast!  Here we're the parents that learn new things and decide what works for us and our family. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect more on Instagram @heyshayla.

Some of us are ...

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Hey Shayla Podcast | EP 004
Will baby sign language delay speech?
With Julia with ASL Discoveries

Thank you for listening to the Hey Shayla podcast!  Here we learn new things and decide what works for us and our family. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect more on Instagram @heyshayla

Baby's first words are so fun! What if we could give th...

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Hey Shayla Podcast | EP 003
SIMPLE changes to raise intuitive eaters 
With Lyndi Cohen (@nude_nutritionist)

Lyndi Cohen (@nude_nutritionist on Instagram) is a Dietitian and Nutritionist. Lyndi believes the best way to feel better is by forgetting dieting and weigh-ins and instead implementing real, sustainable change to FEEL better.  
She walked me through different ways to raise mindful eaters, body confident kids, and childre...

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Hey Shayla Podcast | EP 007
 adding another baby with mom of 3
Jess Hover (@jess_hover)

I found YouTuber Jess Hover's video "I don't like being a mom" when I was searching for someone who could tell me my overwhelm was normal AND give me authentic encouragement, and that's exactly what I found.  So who better to talk to about adding MORE babies to the mix?!

We talk about going from no babies to one, two, and the...

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Thank you so much for being here! Going from full-time travel to full-time mom was the most challenging adventure I've been on yet.

Creating my YouTube channel (Hey Shayla) in 2016, I started sharing the stories of my travels, now sharing my -unfiltered- stories as a mom.
After realizing the bits I loved from being a full-time traveler (learning new things, meeting new people, and sharing those experiencing), I realized I was mi...

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