Hey Shayla - Judgement Free Motherhood 😅😭😍
Being a mom is HARD, and we wouldn't want to do anything else. Here we're a little granola, move with a positive, intuitive, and minimalistic approach. We do not take things too seriously and all are welcome. If you relate... welcome, you're my people. Let's talk about it and grow good humans!
Episodes
Hey Shayla Podcast | Ep: 070
Guest: Tiffany Belanger (the safety captain) with @cosleepy on instagram
RESOURCES:
FREE bedsharing guide: https://cosleepy.com/safe-bedsharing-guidelines
James McKenna’s book “Safe infant sleep” https://amzn.to/4bPwWUq
Safe Infant Sleep resources: https://www.safeinfantsleep.org/
HeyShayla Podcast - episode 037 titled “Cosleeping: what no one tells you”
When Tiffany B...
Should you have another child? Why this mom stopped at 3.
Hey Shayla Podcast | Ep: 069
Guest: @abbyrosegreen
Abby is a type A woman that loves nothing more than a finished to-do list and a tidy house. Which felt DOABLE until their second child joined the mix. All of the sudden she was overwhelmed, frustrated, and felt like she was just scraping by in every area of life.
Then her third was born with down syndrome and she not ...
Refresh Your Mindset for Your Next Pregnancy!
Hey Shayla Podcast | Ep: 68
Guest: Mindset Coach Tessa Romero @tessaromero_
Tessa is pregnant with her 4th and I am pregnant with my 3rd and we wanted to talk about mindset during pregnancy (especially when you have other children to take care of)!
This episode became so much more than just talking about pregnancy mindset while taking care of other children. We hit on pa...
067 - HOW TO TWIN MOMS DO IT?! (from a mom of 7 year old twins!) #twinmom
Guest: Stephanie Sinclair
Find her on:
Instagram: https://www.instagram.com/how2mom
Website: https://www.how2mom.com/
CREATING CHILDRENS SCREEN HABITS... the BIGGEST factor w/ Joey Odom | AroBox
066 - CREATING CHILDRENS SCREEN HABITS... the BIGGEST factor w/ Joey Odom | AroBox
Hey Shayla Podcast | Ep: 066
Guest: Joey Odom with Aro
Website: https://www.heyshayla.com/aroPOD code HEYSHAYLA for a discount!
Instagram: https://www.instagram.com/goaronow/
Podcast: https://www.goaro.com/podcast
YouTube: @aro2794
<...
065 - Does your child constantly have ear infections? Introduction to Homeopathy with guest Sue Meyer ND, CCH, CST, spBAP
Hey Shayla Podcast | Ep: 065
You can find more information about Sue here:
Instagram: https://instagram.com/homeopathyformommies
Website: https://homeopathyformommies.com/
Podcast: https://ultimateradioshow.com/homeopathyformommies/
Member's Corner: https://members.homeopathyfor...
The best natural remedy for morning sickness? Or something to avoid?
064 - Is CBD SAFE for the fetus during pregnancy? With scientist Karli Swenson PhD
Hey Shayla Podcast | Ep: 064
Guest: Karli Swensen @karliswenson www.instagram.com/karliswenson a PhD in physiology and Masters in maternal and child public health.
Dr Swensen studies how different substances affect fetal development. In her work, she want...
Hey Shayla Podcast | Ep: 063 - What "spoiling" your baby does for their brain Nurture Revolution with Dr Greer Kirshenbaum PhD @nurture_neuroscience_parenting
Her book "The Nurture Revolution" https://amzn.to/3TsMw0w
For over 15 years, in neuroscience labs, Dr Greer has studied how genetics and experience shape the brain, nervous system and body to influence lifelong mental and physical health....
I mean I know we should... but help me with my WHY
Hey Shayla Podcast | Ep: 061 WAY MORE Than Bouncing Back: Benefits of Working Out During Pregnancy & Postpartum
I have been an affiliate of Expecting and Empowered for 4 years and a HUGE advocate!
Go to https://www.heyshayla.com/expectingandempoweredPOD and used discount code HEYSHAYLA for a discount!
Krystle and Amy are sisters and the founders...
Their teeth fall out anyway...
Hey Shayla Podcast | Ep: 061 Do I Need to Bring MY BABY To The Dentist? With Pediatric Dentist @Doctor_Staci
Doctor Staci Whitman is a Functional Kids’ Dentist in North Portland, Oregon. She is the founder of NoPo Kids Dentistry where she takes a whole-body, holistic, and functional approach with her patients. Her dentistry/practice is grounded by science and powered by love.
She has also...
Season 3 starts NOW!
HEY SHAYLA PODCAST IS BACK!!!!
Quick update:
- The Hey Shayla podcast GIVES. ME. LIFE!!!
- We're due with baby #3 at the end of the summer (keeping gender a surprise)
- We're headed to Hawaii soon - wish us luck
- When we get back we have the girls birthday party
- I'm also planning my sister's baby shower (she's due 10 days before me!) and I'm pl...
Sorry I ghosted you... this is what's up
Hey Shayla Podcast | Ep: 059
Thank you for listening to the Hey Shayla podcast! If you love listening I'd be so grateful if you left a review!
Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right. I'd love to connect on Instag...
How does NY compare to New Zealand?!
New York Vs New Zealand Pregnancy, Birth and Postpartum with Becca Loveless
Hey Shayla Podcast | Ep: 058
Guest: @becca.loveless
It's no secret that general care the United States is sub par at best when it comes to labor and postpartum. Becca Loveless and her husband moved to NZ when their first was just 10 months old.
While living in New Zealand they became preg...
Do you ever question your own screen time or time on social media? Have you ever considered deleting your social media accounts? This Influencer (with over half a million followers) did.
Hey Shayla Podcast | Ep: 057
Guest: Lynzy Coughlin PA-C is a Physician Associate in a Level 1 Trauma Center ED for the past 14+ years. She I created her blog, Lynzy + Co. back in 2008 as a creative outlet from her career. And after sp...
Have only 5 min or a full day to declutter? Doesn't matter these tips will ACTUALLY help!
Hey Shayla Podcast | Ep: 056
Is your house getting out of control? "Decluttering at the Speed of LIfe" by Dana White, (@aslobcomesclean) is such an incredibly easy to digest book with simple tips!
Dana K. White @aslobcomesclean is (much to her own surprise) a Decluttering Expert and is the creator o...
If you can barely find "me time" with 1 child this mom of 6 shares her secrets!
Finding "ME TIME" with 6 kids! @meghanjoytoday
Hey Shayla Podcast | Ep: 055
Guest: Meghan Joy Yancy @meghanjoytoday is a mom of six! She has home schooled for 10 years and has multiple business. So I had to know... where does she find "me time" and her answer was both surprising and liberating!!
How would you answer these questions:
Do you want pictures? Do you have a funeral in mind? Do you want time with your baby?
Stillbirth
Hey Shayla Podcast | Ep: 054
Guest: Hannah @hannah.eyl a teacher living in Minnesota.
In 2021, her husband and her got pregnant and lost their first child.
The stillbirth of their son, Jospeh, was a life changing event that they were not prepared for.
We can't get rid of Mom Guilt but we can try and manage it.
Mom Guilt with Australian Mom and Life Coach
Hey Shayla Podcast | Ep: 053
Guest: Sarah Kate is a mom and life coach in Australia
Mom Guilt is a VERY real thing I spoke with Sarah about what it is, how to identify mom guilt, and how to manage it because like she said, it's because we LOVE our children and that is something that wo...
What we can learn from a Dutch Midwife
Postpartum care in the Netherlands and what we can learn from them w/ a Dutch midwife
Hey Shayla Podcast | Ep: 052
Guest: Dajanfia is a midwife in the Netherlands with her own practise. But for most people she is known for my youtube and instagram content for expecting parents. @djanifa_verlosmoeder She created her social media accounts to help prepare parents who d...
Two psychologists talk about Postpartum Depression and Anxiety
Postpartum Anxiety/Depression: How do you know if you have it?
Hey Shayla Podcast | Ep: 051
Guest: Chelsea and Caitlin @mamapsychologists Registered Psychologists in Alberta Canada, and most importantly, moms (to 4 kids 5 and under). They each had their own struggles coming into motherhood: Caitlin had 2 under 2, and Chelsea has experienced a...
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