Hey Unk? Podcast
Ever want to ask your favorite Uncle for advice or help but couldn't? No worries, we got you! The Hey Unk? Podcast is a soul-stirring and authentic talk show hosted by three long-time friends—Shannon Fuller, Mark Atwater, and Stewart McDay—who step into the role of the "favorite uncles" everyone wishes they could turn to for advice. Launched in 2024, the podcast serves as a bridge between generations, offering a space where "real talk meets real life." The hosts draw from over 30 to 40 years of friendship and lived experience to help listeners navigate the complexities of adulthood, fatherhood, and professional success. Core Themes & Content Adulting & Life Advice: The "Unks" delve into the "nuggets of wisdom" they’ve gathered over the years, covering everything from the best advice they ever received to the "realizations that come with growing up." Career & Finance: With a focus on building a solid foundation, the podcast discusses "standing on business," entrepreneurial mindsets, career progression, and financial planning (with practical tips like "spending less than you bring home"). Relationships & Family: Episodes feature candid reflections on fatherhood, "daddy issues," the significance of mothers ("Dear Mama"), and the evolution of relationships, emphasizing vulnerability, intimacy, and communication. Community & Health: The show tackles critical issues like mental health, the unique challenges Black men face in healthcare, and the importance of finding healthy stress outlets like cooking, golf, or quality time with friends.
Episodes
In this episode, the Unks and Kevin Mays discuss essential tax strategies, common fears, and tips for starting a business, especially for small business owners and entrepreneurs. They also explore recent tax law changes and how to navigate them effectively. This conversation explores the rich cultural history and ongoing struggles of African American communities, emphasizing resilience, creativity, and the importanc...
In this engaging conversation, the hosts reflect on their experiences from the first season, discussing the impact of isolation on relationships, the importance of mental health, and the challenges of navigating family dynamics. They share personal insights, including their 'aha' moments in life, the significance of vulnerability in men, and the need for creative outlets. The discussion also touches on pol...
In this episode of the Hey Unk Podcast, the hosts delve into the complexities of fatherhood, sharing personal stories and reflections on their very different relationships with their fathers. They explore early memories, the impact of conversations, and the lessons learned from their experiences. The discussion also touches on the challenges of absentee fathers and the regrets that come with missed opportunities for...
In this heartfelt episode, the hosts celebrate the significance of mothers in their lives, sharing personal stories and fond memories that highlight the sacrifices and love that shape their experiences. They reflect on the lessons learned from their mothers, the impact of generational changes in parenting, and the importance of appreciating the journey of motherhood. The conversation culminates in a tribute to mothe...
What's the best advice you've ever received that completely changed your perspective? This question kicks off a soul-stirring conversation with Dr. Angelo Moore, Executive Director at the Center of Excellence for Integrative Health at North Carolina A&T, as he joins the uncles for an intimate discussion about life-shaping wisdom.
The episode begins with a nostalgic journey back to a memorable ...
In this episode of the Hey Unk? podcast, Unks Shannon and Mark and Stewart delve into the complexities of adulting, sharing personal stories and insights about the transition into adulthood. They discuss the realizations that come with growing up, the importance of financial responsibility, and the lessons learned through mistakes. The conversation also touches on the balance between enjoying life and managing respo...
In this episode of the Hey Unk? Podcast, hosts Shannon Fuller and Mark Atwater, along with guest Perry Cabean, discuss the importance of building a solid foundation for future success. They explore career journeys, the entrepreneurial mindset, budgeting basics, and the significance of financial planning. The conversation emphasizes the need for young professionals to develop skills, manage finances wisely, and under...
In this episode of the Hey Unk? Podcast, the hosts and guest Unk Dr. Brock Grace, delve into the complexities of relationships, discussing the importance of communication, vulnerability, and intimacy. They explore how relationships evolve over time, the dynamics of navigating differences, and the significance of mental health. The conversation emphasizes that every relationship faces challenges, and it's crucia...
In this episode of the Hey Unk? Podcast, host Shannon Fuller, Mark Atwater, Stewart McDay and guest Unk Curtis Canty explore a variety of topics ranging from their experiences growing up as light-skinned brothers to facing challenges and figuring out life as young adults. They delve into the significance of military service, the evolution of “light skinned” popularity in culture, and the importance of civic engageme...
In this episode, the hosts and guest uncle discuss the concept of family and their experiences as fathers. They explore the different roles they play in their children's lives and the challenges they face in balancing those roles. The conversation also touches on the importance of creating a strong foundation for children and the growth and learning that comes with being a parent. The hosts reflect on their own...
Ever wondered what it takes to be the “favorite uncle” that everyone in the family adores? On this episode of the Hey Unk? Podcast, we, Shannon Fuller, Stewart McDay, and Mark Atwater, pull back the curtain on our distinctive roles in our chosen family, from Stew’s vigilant enforcer vibe, to Mark’s sage counseling, and my fun uncle persona. We share our strategies for navigating relationships with our daughters&apos...
Popular Podcasts
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
How do the smartest marketers and business entrepreneurs cut through the noise? And how do they manage to do it again and again? It's a combination of math—the strategy and analytics—and magic, the creative spark. Join iHeartMedia Chairman and CEO Bob Pittman as he analyzes the Math and Magic of marketing—sitting down with today's most gifted disruptors and compelling storytellers.
Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
The Dan Bongino Show delivers no-nonsense analysis of the day’s most important political and cultural stories. Hosted by the former Deputy Director of the FBI, former Secret Service agent, NYPD officer, and bestselling author Dan Bongino, the show cuts through media spin with facts, accountability, and unapologetic conviction. Whether it’s exposing government overreach, defending constitutional freedoms, or connecting the dots the mainstream media ignores, The Dan Bongino Show provides in-depth analysis of the issues shaping America today. Each episode features sharp commentary, deep dives into breaking news, and behind-the-scenes insight you won’t hear anywhere else. Apple: https://podcasts.apple.com/us/podcast/the-dan-bongino-show/id965293227?mt=2 Spotify: https://open.spotify.com/show/4sftHO603JaFqpuQBEZReL?si=PBlx46DyS5KxCuCXMOrQvw Rumble: https://rumble.com/c/bongino?e9s=src_v1_sa%2Csrc_v4_sa_o