Welcome to High Heels to Happy Feels! 👠💖
In this episode, we dive into practical and spiritual tools for managing stress, especially during the holiday season. From breathwork techniques like the 4-7-8 method to the grounding benefits of meditation, journaling, and energy healing, they share actionable ways to navigate life’s chaos.
Discover how small rituals—whether a quick gratitude practice, a mindfulness moment, or even talking to your spirit guides—can create a huge impact on your well-being. Plus, hear how we integrate our (now available!) Lunar Journal that includes our daily intentions into our routines for staying grounded and connected.
If you’re looking for inspiration to de-stress and reconnect with yourself, this episode is for you! Be sure to check out our Lunar Manifestation Journal at ImmersiveSpirit.com for even more tools to support your journey.
Have your own de-stress tips? Share them with us on social media or email us at info@immersivespirit.com. We’d love to hear from you!
Take a deep breath and let’s dive in! 💖
Interested in the journaling tool we use? Check it out here!
🎁 Free Lunar Intention Setting Course can be found on our Course Offerings page.
#HighHeelsToHappyFeels #stressrelieftips #spiritualwellness #mindfulliving #breathwork #energyhealing #gratitude #manifestation #meditation #lunar #intentionalliving #spiritualjourney #journaling #ImmersiveSpirit
🌙✨🌟🌜⭐️🌙✨🌟🌜⭐️🌙✨🌟🌜⭐️🌙✨🌟🌜⭐️🌙✨🌟🌜
Welcome to High Heels to Happy Feels, where we swap stilettos for soulful steps and dive into the art of attaining our spiritual balance in our ever bustling lives. Join us, your dynamic duo of spiritual sisters (your Immersive Spirit team), as we share stories, laughs, and wisdom on our journey from the glam of high heels to the heart of happiness.
Each week, we explore personal growth, spiritual enlightenment, and share practical tips & tools to sprinkle happiness into every day. Expect lively chats, insightful interviews, and a sprinkle of shenanigans as we navigate the highs and lows of living authentically (with a little help from our spirit guides).
Whether you're here for inspiration, tools to light your path, a dose of positivity, or just a good giggle, High Heels to Happy Feels offers a refreshing blend of spirituality, self-love, and a whole lot of fun. Kick off those heels, slip into something comfy, and get ready to soak up the happy feels with us!
If you are seeking additional support in your personal development, please reach out to info@immersivespirit.com, or browse Immersive Spirit's services/connect with them at the website below.
Subscribe: / @immersivespirit
Let’s Connect...
Website: https://immersivespirit.com
IG: /immersive_spirit/
FB: /immersivespirit
BlueSky: /immersivespirit.bsky.social
Pinterest: /immersivespirit
Threads: /@immersive_spirit
TikTok: /@immersivespirit
Reddit: r/Immersive_Spirit
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.