Sexuality. Empathy. Rage. Healing. And the overwhelming urge to just be left the hell alone.
This week on High Tea with Lady V, we sit down with the fierce and fabulous Peta Romeo—certified somatic sex and relationship coach, host of The Ecology of Intimacy podcast, and passionate advocate for women’s sexual healing and spiritual liberation.
Together, we dive into the raw realities of womanhood—what happens when we’re endlessly touched out, when our empathy is on E, and when our sexuality is buried beneath layers of trauma, people-pleasing, and societal shame. From the invisible weight of motherhood and perimenopause to reclaiming pleasure and learning about your actual anatomy (spoiler alert: your clitoris is way more powerful than you’ve been told)—this episode is an absolute liberation call for every woman who’s ever thought, “I love you… but please, for the love of God, don’t touch me.”
We talk responsive desire, the power of saying no, pelvic reflexology, cervical orgasms, and the practice of “Pilates” (yes, vaginal ones). This is not your mama’s sex ed class.
✨ Warning: unfiltered, unashamed, and radically empowering.
00:00 Welcome to High Tea with Lady Bee
00:33 The Burden of Female Sexuality and Trauma
02:19 Introduction to Peter Romeo
03:25 Socialization and Boundaries
05:20 Motherhood and Perimenopause
07:34 Rediscovering Female Sexuality
18:38 The Complexity of Female Orgasms
24:07 Healing and Embracing Female Sexuality
29:30 Overcoming Body Image Issues in Relationships
31:31 Creating a Context for Desire
37:22 Navigating Modern Female Roles
39:00 Parenting and Generational Shifts
43:24 Reclaiming Sexuality and Language
44:54 Introduction to Tantra and Taoism
46:23 Exploring Sacred Sexuality Practices
50:18 Starting Your Journey with Sacred Sexuality
54:33 The Importance of Female Connection and Support
55:48 Conclusion and Final Thoughts
Thanks for listening! What topics do you want to delve into? Let us know at v@highteawithladyv.com
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