High Vibes with Binu

High Vibes with Binu

YES, you are worthy. PERIOD. Let’s rise up above the noise and shine our lights a little brighter!!! Each episode is filled with inspiration and a vulnerable and honest look at the ups and downs of everyday life. With relevant topics and personal stories, let’s create the life you really want. I will be here to help you dig deeper, dream bigger, expand your mind wider, believe you are meant for more and worthy of it all, and truly trust your intuition. Let’s move through it all with inspiration and with grace and ease knowing you are never alone and always supported. Let’s do this!

Episodes

January 21, 2025 21 mins

In this reflective and intuitive episode, Binu shares insights inspired by personal experiences and spiritual guidance, emphasizing that significant growth often occurs after a structured program or event ends. Binu recounts pausing her one-year program to create space for new ventures and self-study courses, influenced by the life transition of having adult children enter university. She highlights the importance of listening to i...

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Binu explores the profound impact of the quote 'To achieve something you've never had, you must become someone you've never been,' focusing on personal growth and transformation. Drawing from personal experiences and observations over the past two years, the speaker emphasizes the importance of inner freedom, particularly time and financial freedom, and discusses the common desire for these forms of liberty among many people, espec...

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In this interview, Binu talks to her friend Renee Walker from Renee Walker Wellness. Renee is a spiritual teacher, business mentor, and podcast host. The conversation dives into their collaboration on an upcoming event focused on manifesting and co-creation. They share their personal journeys and experiences with manifestation, emphasizing the importance of intuition, spiritual essence, and community in attaining goals. They contra...

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In this inspiring episode, host Binu invites listeners to embark on a journey of fearless dreaming, encouraging everyone to recognize and embrace their aspirations as reflections of their true essence. She delves into the concept of a divine fragment within each individual, linking them to a universal source that fosters connection with the universe and each other.

Key Highlights:

The Higher Self vs. Human Emotions: Binu discusses ...

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In this episode, Binu explores the transformative power of seeking beauty in our lives as a catalyst for personal growth and enhanced life experiences. She emphasizes how mastering our thoughts and actions can help us navigate life’s challenges and create an extraordinary reality.

Key Highlights:

The Power of Beauty: Binu delves into the significance of beauty, particularly during challenging times. She argues that finding and appr...

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In this heartfelt episode, Binu shares her personal journey growing up as the child of Indian immigrants in Canada. She reflects on the significance her parents placed on integrating into Canadian culture, particularly through the celebration of Christmas and the use of English at home. Binu’s narrative highlights a nostalgic longing for traditional experiences she observed among her friends, despite not attending church herself.

K...

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In this episode, we explore the significance of double numbers like 12:12 as a spiritually charged sequence that serves as a poignant reminder of the connection to our inner selves, inspired by the speaker’s memories of her late mother.

Key Highlights:

Significance of 12:12: The speaker reflects on the personal and spiritual importance of December 12th, urging listeners to use this time for self-reflection and reconnection with the...

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In this poignant final episode with Binu’s dad, they talk about the transformative power of love and reflection in navigating relationship challenges. Our guest,, shares profound insights on how unconditional love and introspection can mend wounds and foster healthier connections.

Key Discussion Points:

The Role of Unconditional Love: The importance of nurturing relationships through unconditional love is highlighted, alongside a c...

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Listen to this episode about the profound influence of our thoughts on our reality and overall quality of life. Binu emphasizes how our mindset significantly shapes our experiences, urging listeners to recognize their power as the architects of their own thoughts.

Key Points Discussed:

The Impact of Negative Thought Patterns: Binu discusses how dwelling on negative thoughts can lead to physical pain and hinder interpersonal connect...

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In this enlightening episode, Binu interviews her 88-year-old father, who shares his inspiring journey of health and stability in the face of aging. With a focus on the importance of having a purpose in life, Binu’s father argues that mental acceptance of old age can lead to a decline in both physical and mental health. He emphasizes the need to challenge societal notions of being “old” and advocates for remaining active and engage...

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In this enlightening episode, we explore the transformative concept of the “nudge”—that inner voice urging us to chase our dreams and aspirations. Binu shares personal insights and experiences that underscore the significance of recognizing and following this inner guidance, especially in the face of life’s challenges.

Main Themes:

Listening to the Nudge: Understanding the inner guidance that motivates us to pursue our passions. Em...

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In this inspiring episode, we delve into the vibrant life of my Dad who is 88-years-old. He shares his philosophy on health, longevity, and personal development, emphasizing the impact of disciplined lifestyle choices and a positive mindset.

The conversation revolves around the transformative power of disciplined living, showcasing how intentional habits can significantly enhance well-being as one ages. My Dad’s life story serves a...

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November 29, 2024 20 mins

This episode focuses on the transformative power of manifestation through self-reflection and the principles of the Law of Attraction, as inspired by Rhonda Byrne’s “The Secret.” Binu leads listeners on a journey of identity transformation, urging them to distinguish their authentic selves from societal conditioning while fostering a mindset of positivity and growth.

Key Highlights:

The Power of “I Am”: Binu emphasizes the importan...

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Guest: Pritam Lamba (Binu’s 88-year-old father)

The Power of Love, Positivity, and Proactive Mindset in Health and Well-Being



















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This episode dives into the powerful equation by Jack Canfield E + R = O, highlighting how our Responses are what lies between Events(or life circumstances) in the world and the Outcomes. Binu emphasizes the transformative power of consciously choosing positive responses, particularly in stressful and emotionally charged situations.

Key Points:

Understanding E + R = O: The equation serves as a framework for understanding how events...

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In this episode, we dive into the significance of sharing personal experiences and emotions, particularly in the wake of loss. Binu opens up about her recent experience of grieving an elderly family member, emphasizing the unique ways individuals process grief and the importance of honoring those feelings.

Key Highlights:

The Complexity of Grief: Binu discusses how grief manifests differently for everyone, underscoring the necessit...

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This episode discusses the profound impact of storytelling and writing as vital tools for personal healing.

Key Points:

Storytelling as a Therapeutic Tool: Binu emphasizes the importance of focusing on the therapeutic benefits of storytelling over commercial success. Many individuals, particularly clients, express a desire to share their personal stories, whether related to family experiences or fictional creations.

Journaling and ...

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This episode dives into the intricate dynamics of love relationships, highlighting the essential themes of forgiveness, personal ownership, and honouring ourselves. Binu shares profound insights drawn from conversations with individuals of varying ages, revealing the complexities faced in many relationships.

Key Discussion Points:

Empathy vs. Self-Worth: Binu discusses how empathetic individuals often tolerate mistreatment, undersc...

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In this episode, Binu talks about the transformative power of self-development literature, specifically highlighting Wayne Dyer’s influential book, “Change Your Thoughts, Change Your Life.” The central theme revolves around the connection between mindset and well-being, emphasizing how nurturing a happy mind can positively influence physical health.

Key Points:

Personal Journey with Dyer’s Work: Binu shares her reflections on the i...

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November 5, 2024 17 mins

This episode delves into the transformative power of choice in manifesting health and wealth. Binu emphasizes that our daily decisions play a pivotal role in shaping our inner peace and aligning us with our true desires.

True inner peace stems from knowing who we are and recognizing our personal power. Choices that contradict our genuine desires can lead to stress and disconnection from our true selves.

Small, intentional choices c...

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