#146. Claim Your Power: Speak Your Truth and Stand Strong in Your Worthiness

In this episode, Binu welcomes Brenda Jasmin, a positive psychology practitioner and host of the She Flourishes podcast. They dive into the theme of worthiness, particularly for women, and share personal stories and insights about feeling worthy and confident. They discuss the foundation of worthiness, experiences from their childhood and adulthood that challenged their sense of self-worth, and the importance of self-coaching and having a supportive 'board of directors' in one's life. The conversation also touches on practical methods for increasing self-confidence and fulfillment and emphasizes the role of support systems and role models in personal growth.

Connect with Brenda Jasmin:

Instagram: @_brendajasmin

Website: www.brendajasmin.com

LinkedIn: https://www.linkedin.com/in/brendajasmin/

Get Brenda’s Guide on “How to Be Happier in Uncertain Times”: https://brendajasmin.kartra.com/page/happier

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