Lizzy Cangro, an Expert Nutritionist/Wellness Coach/Author of Reclaim the Rebel, joins us to talk about how to love yourself and your body unconditionally.
In this episode, we dive into topics like…
- How to manage your inner mean girl
- Changing your detrimental stories and beliefs
- Releasing self-judgment
- Why comparison is crazy and how to stop doing it
- How Lizzy helps her clients change their bodies from the inside out
- And so much more!
Join us for another epic conversation on how to deepen your self-love practice!
Read Reclaim the Rebel : https://amzn.to/3A8uHLE
Connect with Lizzy: https://nutritionbylizzy.com/
Join Kelsey's Retreat: kelseyaida.com/retreat
Join Lynnsey’s AYM membership: https://bit.ly/AlignMembership
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Get 20% off Beam's Dream using code "VIBIN": shopbeam.com/vibin
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