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July 8, 2025 29 mins

Mercury Retrograde doesn’t have to be a mess. In fact, it might be the reset your soul’s been waiting for.

In this episode, we’re flipping the narrative around Mercury Retrograde and showing you how to work with this energy, not against it. If you’re over the tech glitches, miscommunications, and old patterns popping back up, this conversation is for you.

Join your favorite soul sisters, Kelsey Aida and Lynnsey Robinson, as they help you turn the chaos of Mercury Retrograde July 2025 into clarity, calm, and cosmic alignment, all while navigating the full moon in Capricorn for deeper reflection and healing.

In this episode, you’ll learn:

  • How to work with retrograde energy instead of fearing it
  • What to avoid (like rushing, launching big things, or texting your ex)
  • Grounding mindset shifts to stay calm and clear
  • Powerful “re” practices: reflect, revisit, realign, and reset
  • Journaling prompts for clarity, healing, and self-awareness
  • Tips for protecting your energy and setting loving boundaries
  • A soulful reframe: retrograde is a gift, not a setback

Want more? In our extended Patreon version, we share our most effective Mercury Retrograde practices and swap our funniest, most chaotic retrograde stories.

Join us on Patreon for early access, longer episodes, oracle card readings, and behind-the-scenes content—all for just a few bucks a month. The first 100 members get a FREE Manifestation Toolkit when we hit our goal! 🎉

Perks & Resources:

Connect with Lynnsey & Kelsey on Social: @lynnseyrobinson @kelseyaida

Join our Patreon to support the show

Get 7 days FREE inside Lynnsey’s new AYM App!

5 Questions to Discover Your Success Block

CHAPTERS 

00:00 Embracing Mercury Retrograde

04:00 Patterns and Themes During Retrograde

07:22 Slowing Down and Reflecting

10:28 Navigating Communication Challenges

13:35 Using Retrograde Energy to Your Advantage

16:30 Practical Tips for Mercury Retrograde

19:56 Manifesting During Retrograde

22:57 Questions for Self-Reflection

25:46 What Not to Do During Retrograde

28:37 Final Thoughts on Mercury Retrograde

29:56 High Vibin it Music Blurb Outro.mp4

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