Better Blood Tests, Natural GLP1 & Boosting Your Metabolism with Ingrid Saenger

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March 4, 2025 • 68 mins

Ingrid Saenger is breaking all the rules of ageing. She is a wellness and vitality coach, specializing on revitalizing the bodies and metabolism of people age 50 and over. The Ingrid Way is her tailored coaching style, no-nonsense health and wellness coaching that gets her clients results. Based in San Diego, California, she guide clients on fitness, diet and supplementation. When you work with Ingrid, you reclaim confidence, youthfulness and energy. We discuss: Tips to lose weight at 40 and beyond Natural GLP1 options Tools to support the metabolism at all ages How to request the right lab tests Foods & lifestyle patterns that are a must change Learn more about Ingrid Saenger at https://www.theingridway.com Curious to learn more about The Ingrid Way? Schedule a free consultation https://theingridway.as.me/strategysession Join Ingrid’s exclusive FB group: https://www.facebook.com/groups/sbfwhatsnext Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

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.css-15opob5{left:0;position:absolute;top:0.8rem;} All Episodes

.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Better Blood Tests, Natural GLP1 & Boosting Your Metabolism with Ingrid Saenger