Eat with the Seasons: Summer Foods, Liver Health & Herbal Wisdom with Andrea Beaman

Andrea Beaman is a holistic health coach, natural foods chef, herbalist, and thyroid expert who has spent over two decades helping people reclaim their health through natural healing. After being diagnosed with an “incurable” thyroid condition, Andrea chose to heal her body with whole foods, lifestyle changes, and deeper self-awareness, successfully reversing her symptoms and transforming her life. Today, she empowers others to do the same through her courses, live events, and educational content. Andrea believes that true healing happens when we nourish every part of ourselves, physically, emotionally, energetically, and spiritually. Her approach is real, practical, and rooted in the idea that wellness can (and should) be delicious, joyful, and sustainable. We discuss:  Why joy is a vital ingredient for true health and wellness, and how emotions directly influence your physical body The connection between adrenal fatigue, kidney energy, and hormonal imbalances, especially during menopause How liver health supports emotional balance and what symptoms like dryness, heat sensitivity, and irritability may be signaling about your internal state Why many women experience blood deficiency due to restrictive dieting and how gentle cleansing with nourishing foods can restore balance How seasonal eating and self-care practices rooted in nature can support hydration, energy, and overall vitality, especially in the summer months. Follow Andrea Beaman on Instagram: @andreabeaman Learn more: AndreaBeaman.com  Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com  Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com  Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices