In this episode of the Highly Sensitive Club, Stephanie Linn (CPC, ACC, Highly Sensitive Person) discusses the importance of recognizing and pursuing small dreams for Highly Sensitive People. She emphasizes that while many feel overwhelmed by the idea of big dreams, small dreams can provide the necessary momentum and confidence to achieve larger goals. Through personal anecdotes and client experiences, she illustrates how small dreams can lead to significant personal growth and transformation. The episode encourages listeners to embrace their desires, create safety within themselves, and redefine their identities as dreamers and creators.
00:39 Introduction to the Power of Small Dreams
01:43 Big, Grand Dreams are Keeping You Stuck
05:47 Examples of Small, Powerful Dreams
16:39 Healing as a Dream
18:50 Opening Up to Possibilities
20:22 The 5-Minute Small Dream Exercise
21:17 Two Benefits to Small Dreams
24:39 Creating Your Next Identity and Sense of Self
30:10 Recap and Final Thoughts
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