If you want to tap into your intuition with simple, practical tools, Sofia Loureiro has you covered.
Stephanie Linn (CPC, ACC) interviews Sofia Loureiro (BSc, MNat, PhD) on this week's episode. Sofia is a natural health practitioner, intuitive mentor, and the creator of the bilingual (English and Portuguese) Empowerment Card Deck for Highly Sensitive People (HSP), empaths, and sensitive people.
Empowerment cards aren't the only trick of Sofia's sleeve, either. Tune in to learn practical tools to tap into your inner wisdom.
00:00 Introducing Sofia Loureiro, BSc, MNat, PhD
08:04 Bibliotherapy
09:18 The RAIN Mindfulness Technique
11:51 Oracle, Tarot, and Empowerment Cards as Intuitive Tools
15:34 Science Meets Intuition
16:39 Hearing Your Inner Voice in Quiet Moments
26:06 Highly Sensitive "Hardware"
29:21 The Birth of Empowerment Cards for HSPs
37:40 Connect with Sofia
39:43 Embracing Vulnerability and Self-Compassion
Sofia offers mentorship for HSPs, intuitive card readings, and of course her Empowerment Card Deck.
Sofia Loureiro: sofialoureiro.com/english
Stephanie Linn: stephanielinn.com
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