Have you ever started a project (a few times) and quit right when it started to get challenging or difficult?
This is a trick question - we've all done this at some point. In today's episode of Highly Sensitive Club, Steph Linn (CPC, ACC) shares how to spot subtle cues along the path that show you are definitely making progress (even if you haven't met your goal or gotten the result you want yet).
Knowing these intangible, subjective signs along the ways keeps your motivation high, it helps you track your progress, and it helps you push past resistant and discouragement to actually complete your goals, projects, and dreams.
00:00 Why Pass/Fail Thinking Doesn't Work with Progress Over Time
05:42 Celebrating Along the Way Means Higher Likelihood of Success
07:56 Backsliding is Normal (aka, Not a Good Reason to Judge Yourself)
12:54 Emotions, Choice, and Awareness as Milestones
18:16 Different Thoughts Mark Change
25:02 Your Life Now is the Fruit of the Past Seed of an Idea
39:20 External Signs of Progress Before the Goal Arrives
50:34 Recap: Three Intangible Ways to Track Progress
stephanielinn.com
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