27. Breaking the cycle of self-sacrifice with Kelsey Hewins : Certified Teacher & Practitioner in the Breath Integration Method of Counseling

Today I share a powerful interview with Kelsey Hewins. We cover topics like: Feeling overly responsible for other people's discomfort, or happiness. How a person who is worried about disappointing others can actually put themselves first. Saying no, guilt, and breaking the cycle of self-sacrifice. Get your notebooks ready! This episode's a good one :)

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Connect with guest Kelsey Hewins, Certified Teacher and Practitioner in the Breath Integration Method of Counselling

8 Empowering Inquiries – Free Gift: https://www.kelseyhewins.com/o9pltzjqjc

Website: https://www.kelseyhewins.com/

Facebook group: Shifts in Perspective with Kelsey Hewins

https://www.facebook.com/groups/256347402600798

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