Are we finally ready to talk about mental health and menopause in the same sentence? Dr. Juliana Hauser joins us for a bold, unfiltered conversation that challenges the stigma surrounding women's mental health, especially during perimenopause and menopause. This episode explores why it's time to move beyond silence and make mental well-being a headline issue. From the intersection of hormones, identity, and emotional health to the mind-body connection and the sexual confidence of living authentically, sensually, and sexually...we're turning a topic often seen as taboo into an open conversation that goes far beyond the bedroom. Whether you're navigating menopause, supporting someone who is, or simply curious about reclaiming your sensuality and voice, this episode is a permission slip to embrace your truth, without shame.
CONNECT WITH DR. JULIANA
https://instagram.com/drjulianahauser
INTIMACY & SEXUAL WELLNESS MATTERS.
That's why we trust Foria. Use code and explore!
https://imp.i168918.net/55LYdn
GRAB THE HAVENING FOR HORMONES AND HOT FLASHES GUIDED VIDEO
https://www.hilaryrusso.com/hormones
JOIN ME ON SUBSTACK - THE BRAIN CANDY BLUEPRINT!
https://substack.com/@hilaryrusso
GET BRAIN CANDY & WAYS TO BE KIND TO YOUR MIND DELIVERED TO YOUR INBOX
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DISCOVER HAVENING TECHNIQUES TRAININGS & WORKSHOPS
https://www.hilaryrusso.com/training
BOOK HILARY FOR YOUR NEXT EVENT OR ATTEND!
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CONNECT WITH HILARY
https://www.linkedin.com/in/hilaryrusso
https://www.instagram.com/hilaryrusso
https://www.instagram.com/hilisticallyspeaking
https://www.youtube.com/hilaryrusso
https://www.hilaryrusso.com/podcast
MUSIC by Lipbone Redding
https://www.lipbone.com
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