Tammy Kennington grew up in a deeply abusive and dysfunctional home. This led her to believe she was "dirty" and shameful. She developed complex PTSD, as is common for survivors of childhood sexual abuse and witnesses to domestic violence. She would daily experience flashbacks, constant nightmares, and crippling fear.
Over years of peeling back forgiveness layer by layer, she found prayer to be the most effective method of inner healing. Specifically, inner-healing prayer, which Tammy explains is a conversational prayer between the one seeking healing and the Lord. She starts by reflection, and inviting Jesus into her daily triggers and subsequent reactions to locate the root of that particular trigger. This method of prayer has greatly improved her mental health, her relationships, and has been the cornerstone remedy to help her overcome PTSD.
Tammy is currently writing a book, "Overcoming PTSD and Abuse".
What a relief and joy to discover the truths that God says about us! Learn more about Tammy on her website.
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