Encore: Gail Kennedy & Elisa Stone: Processing Grief During the Holidays

This week's episode focuses on how grief and mental health issues can be exacerbated by the holiday season. As we are emerging from the collective trauma of the COVID-19 pandemic, many have lost loved ones. And, even pre-pandemic, the holiday season was often a time of grief, loss and sadness. Our host Ingrid Cockhren will welcome former PACEs Connection team member and Grief & Wellness consultant, Gail Kennedy, and Yolo Cares for Kids Grief Specialist, Elisa Stone to discuss effective healing practices. Our discussion will center on how we can process our grief during this time and how we can assist children in managing grief and other overwhelming emotions as we end the year.