Welcome to The HoCoSo Improvement Series. A series of conversations with guests from a variety of backgrounds in sport, the military, business, and wellbeing to discuss their area of expertise and experiences in the sphere of personal development. This series is hosted by Jon Hazan, Executive Coach, at Atlas Coaching
"I have always been fascinated by human behaviour, and our ability to adapt to different environments, learn from our past and apply these learnings in new directions. Where better to learn than from those who have done it themselves. "
These conversations are often humorous, always enlightening and hopefully entertaining.
On our fifth episode of this series, our guest is Simon Jeffries, former UK Special Forces leader, founder of The Natural Edge a high performance mindset coaching company combining expert knowledge with effective methodology for clients from all industries and backgrounds.
Together with Jon, they talk about becoming your ideal self, why a systemic approach is vital to achieve a successful mindset change and how to overcome the challenges of achieving meaningful change.
Tune in and discover yourself, distinguish between transition and change.
Related episodes:
The Improvement Series - S1/Ep1: "Midlife Transitions" with Jay (Jonathan) Humphries
The Improvement Series - S1/Ep2: "What does Focus look like" with Ruaridh McConnochie
The Improvement Series - S1/Ep3: "Meantal Wealth and How to create a support network" with Mike Pagan
The Improvement Series - S1/Ep4: "Building and maintaining Confidence " with Pasha Munro
Join us for this enlightening conversation! Follow our journey and our discussion with some of the most renowned and influential people of our time.
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