Episode #8 with Expert Wellness Presenter, Coach + Best Selling Author: Andi Lew.
A couple of weeks ago, I had a great in-depth chat with the amazing Andi Lew.
We discussed what Holistic Health really is, the importance of connecting to our bodies, getting to the root cause of our health issues + taking control of our own health.
Andi shares the 4 main stressors we should all be aware of that impact our nervous system, the incredible benefits of chiropractic adjustments, connecting back to nature, doing what we love + staying in alignment with our true self.
We touch on relationships during Covid, self-actualization, self-empowerment, generational trauma, energy healing, living our divine purpose, knowing our "WHY," having faith + the courage to change...
We hope you enjoy our chat...
With love,
Holly + Andi xx
Episode length: 49 mins
Learn More about Andi below + what she offers - including her latest book:
"Connected. A paradigm shift in how we view health."
KNOW MORE ABOUT ANDI LEW
Andi Lew is an Australian leading expert wellness presenter, with a certified coaching qualification and a best selling author. She is a regular on both US and Australian tv shows. Website: https://andilew.com/ Instagram: @andi.lewPopular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.