Episode #8 with Expert Wellness Presenter, Coach + Best Selling Author: Andi Lew.
A couple of weeks ago, I had a great in-depth chat with the amazing Andi Lew.
We discussed what Holistic Health really is, the importance of connecting to our bodies, getting to the root cause of our health issues + taking control of our own health.
Andi shares the 4 main stressors we should all be aware of that impact our nervous system, the incredible benefits of chiropractic adjustments, connecting back to nature, doing what we love + staying in alignment with our true self.
We touch on relationships during Covid, self-actualization, self-empowerment, generational trauma, energy healing, living our divine purpose, knowing our "WHY," having faith + the courage to change...
We hope you enjoy our chat...
With love,
Holly + Andi xx
Episode length: 49 mins
Learn More about Andi below + what she offers - including her latest book:
"Connected. A paradigm shift in how we view health."
KNOW MORE ABOUT ANDI LEW
Andi Lew is an Australian leading expert wellness presenter, with a certified coaching qualification and a best selling author. She is a regular on both US and Australian tv shows. Website: https://andilew.com/ Instagram: @andi.lewPopular Podcasts
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