Join me as I uncover the connection between sluggish bile and reduced gallbladder function to digestion hormones, sleep and anxiety. Not to mention the key combo I discovered recently that has helped me feel like, "I've come back online!"
In this episode, we learn what happens to the gallbladder as we age, why poor bile flow can leave you fatigued or foggy, and how metabolites, neurotransmitter balance, and nutrient absorption all depend on a healthy liver–gallbladder system.
We also break down supportive tools like ox bile, bitters, magnesium and TUDCA—plus the cautions to know before taking them (especially TUDCA).
If you’re like me and ready to improve digestion, boost energy, balance mood, and support your body’s natural detox pathways, stop by our vitamin store Nature's Garden (https://ngvitamins.com/) to explore a variety of high-quality supplements when you need them.
Click here to shop water filtration with us at Nature's Garden of Naples: https://ultrawatersolutions.com/?ref=naples1042
Shop Vollara® Air & Surface Pro+ with us at Nature's Garden here: https://www.vollara.com/order/Air02/?u=naturesgarden OR call Tony at the store at: 239-643-4959
NOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.
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