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May 18, 2025 36 mins

Has there been an increase in anxiety in the last few years (2020-2025)? Oh yes, indeed there has been. Like what you ask? 

Here are a few according to the American Psychiatric Association: 

  • corrupt government officials (65.2%), 
  • people they love becoming seriously ill (58.4%), 
  • cyberterrorism (58.3%), and the 
  • possibility of the U.S. becoming involved in another world war (55.0%) 

to name a few.   

In this episode I dig into a curiosity I have had after watching cult documentaries and noticing what seems to be a common thread... diets that are all about deprivation. 

Is this really about food or diet/ways of eating?  Or is it about control? 

Join me as I ponder some connections and aim to provide some advice on how we can ensure we don't miss out on certain critical nutrients that will contribute to our health and wellbeing. 


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NOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.

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