[Ep. 297] The Biology Of Trauma [THE BOOK] w/ Dr. Aimie Apigian

What if your body wasn’t broken, but brilliantly designed to survive?

In today’s episode, Luis speaks with Dr. Aimie Apigian — medical doctor, biochemist, and foster parent — about her new book The Biology of Trauma. After her foster son told her he was going to kill her, Dr. Apigian’s search for answers revealed that trauma is rooted in biology, not weakness.

Tune in as they discuss how trauma rewires the nervous system, why connection and standard attachment strategies often fail for trauma survivors, and how chronic stress becomes disease.


Read more about Dr. Aimie and her work here: https://biologyoftrauma.com/

Purchase her book: https://book.biologyoftrauma.com/home

You can read more about, and register for, the Embodied Masculinity group here: https://www.holisticlifenavigation.com/slow-practice-mens-group

You can read more about, and register for, the retreat at Blue Spirit Costa Rica here: https://www.holisticlifenavigation.com/blue-spirit

You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/weight-and-trauma

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You can learn more on the website: https://www.holisticlifenavigation.com/

Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new

Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at [e-mail]