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April 15, 2025 11 mins

Does your home truly support you — emotionally, mentally, and physically?


 In this episode of Home Therapy with Anita Yokota, we’re revisiting the Four Domains of Home Therapy that can completely change how you experience your space: Individual, Organizational, Communal, and Renewal.

These layers aren’t just about design — they’re about healing and intention.

✨ You’ll learn how to:
 – Turn a bathroom into a meditation space
 – Transform a cluttered entry into a calming mudroom
 – Create deeper connection through your living room
 – Build routines that support your emotional well-being

This episode will help you design with meaning, reduce daily stress, and feel more confident and grounded in your home.


--- ANITA'S LINKS ---
Home Therapy Book: Get a copy!
Book a Home Consult w/ Me!
My Website: anitayokota.com
Instagram: Follow
YouTube: Subscribe and Watch this Episode on Video!

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