Episode 108: Cliff Spiller is the Director of Strength & Conditioning for Men’s Basketball at the University of Oregon. Prior to joining the Duck’s staff, he was an assistant with the NBA’s Utah Jazz.
We became friends through the Gray Institute’s 40-week Fellowship in Applied Functional Science, so I couldn’t think of anyone better to talk about functional training for hoops. In this episode, Cliff shares how he designs programs in the spectrum between traditional and functional, the importance of variability, and how he’s preparing his college players for the next level.
Instagram @HoopCommitment
Twitter @HoopCommitment
Facebook HoopCommitment
Website HoopCommitment.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.