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February 18, 2025 25 mins
Recovering from excision surgery can be overwhelming, but you don’t have to face it alone. In this episode, I share my experience with post-op recovery, including managing pain, tracking healing progress, and addressing the emotional toll of recovery. You’ll also hear tips for navigating challenges like limited mobility and adjusting expectations for the healing process. Plus, my husband provides insights for caretakers on supporting a loved one during this time. Whether you’re a patient or a supporter, this episode offers valuable advice to help you on the path to recovery. ⁠Download my Ultimate Traveling for Surgery Packing List⁠ ⁠Let Dr. Tara help you!⁠⁠⁠⁠⁠⁠⁠   ⁠LEARN⁠ for FREE from Dr. Tara ⁠JOIN⁠ Dr. Tara on TikTok Come say hi over on ⁠Tara's Instagram ⁠ Disclaimer: Dr. Tara Harding is a Doctor of Nursing Practice and licensed Family Nurse Practitioner (FNP-C). This content is for educational purposes only and does not constitute medical advice. Always consult your own healthcare provider for diagnosis and treatment tailored to your individual needs.  
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