PMDD 101: What It Is, What It’s Not, and Why It Matters

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May 20, 2025 • 14 mins

PMDD is not just “bad PMS” — it’s a debilitating, hormone-triggered mood disorder that affects millions of women and is often misdiagnosed or dismissed. In this episode, we break down what PMDD really is, how it shows up, how to track it, and treatment options that actually help. Dr. Tara Harding shares what PMDD really is, how to track it, and the treatment options that can change lives. Download my Ultimate Traveling for Surgery Packing List⁠ ⁠Let Dr. Tara help you!⁠ ⁠LEARN⁠ for FREE from Dr. Tara ⁠JOIN⁠ Dr. Tara on TikTok Come say hi over on ⁠Tara's Instagram Disclaimer: Dr. Tara Harding is a Doctor of Nursing Practice and licensed Family Nurse Practitioner (FNP-C). This content is for educational purposes only and does not constitute medical advice. Always consult your own healthcare provider for diagnosis and treatment tailored to your individual needs.

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}PMDD 101: What It Is, What It’s Not, and Why It Matters