The Beauty Prescription for Hormones | EP36

In this episode of Hormone & Thyroid Healing with Priscilla Swahn, we explore a healing modality you may have never considered: beauty. Not just skincare or fashion — but the intentional practice of surrounding yourself with what feels beautiful, calming, and nourishing to your feminine nervous system.

You’ll learn how beauty rituals and aesthetics can lower cortisol, support thyroid function, and gently rewire your relationship with your body. We’re flipping the script on healing by asking: what if feeling beautiful is part of the medicine?

Whether it’s using your favorite china for breakfast, wearing colors that make you glow, or simply decluttering your space to breathe again — this episode is your reminder that healing isn’t only about what you remove, but what you welcome in.

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In this episode, you’ll hear:

• Why women with thyroid or hormone imbalance often feel disconnected from beauty (and how to reclaim it)

• How beauty-based rituals regulate cortisol and calm the adrenals

• The science of pleasure and why it matters for thyroid healing

• Practical, everyday ways to invite beauty into your meals, movement, and mindset

• The surprising link between aesthetic joy and metabolic resilience

• A gentle challenge to start your own beauty-as-healing practice this week

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