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February 21, 2020 14 mins

When we think of forming new habits, our minds go to the obvious – changing what we eat, how much we exercise, what time we go to bed or get up in the morning, deciding to meditate. Those are all good habits to pay attention to, and there’s one more to add that can change your life just as much. Our question this episode: which small word choices make a huge difference in the effectiveness of our communication?


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