How The Hell Are We Friends?

How The Hell Are We Friends?

We all want to be understood, but how much time do we spend trying to understand others. We will dive deep into varying perspectives on Growth, Self-improvement, Mindset, Empathy, Wealth, and Financial Literacy with host Tommy Jones and friends. We will discuss thought-provoking topics that will have opposing viewpoints; however, our focus will be on having a conversation to understand rather than a conversation to win.


September 28, 2022 42 mins
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In this episode, I speak to Patrick Manning a credit repair specialist that owns his own credit repair company. 

If you enter "How the hell are we friends" as your middle name while signing up you will get three free months of credit repair!


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August 18, 2022 28 mins

As we all blossom into adulthood I'm sure we all notice our attention spans in some ways have become shorter. In today's episode, we discuss the advantages of understanding how adults learn. We also dive into applying this knowledge to your business to better connect with your clients or improve your training and coaching programs.

If you want to learn more visit

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This episode is FILLED with so much fantastic advice from an outstanding qualified Dietitian (@briannapborgen)! We dive deep into the myths, benefits, and disadvantages of lifestyle changes and diets. 

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In this fantastic episode, we tackle an issue we all deal with far too often, "Imposter Syndrome". We discuss different ways to approach your imposter syndrome and to even become friends with it. This conversation will definitely motivate you and point you in the right direction to help deepen your true passions. 

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In this episode, Jenny (a full-time entrepreneur) and I discuss the current culture in the workplace now and how that is leading to The Great Resignation. We also discuss other ways individuals including ourselves, are finding success outside of the traditional 9 to 5 career paths. Tune in to better understand your opportunities and if you should stay on your current career path or if you should strike off on your own to find a mor...

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July 14, 2022 46 mins

In this episode, we tackle the subject of limiting beliefs and how they play a role in our daily decision-making. We discuss some key ways to overcome the LIE's we tell ourselves and share the tools to help you live a limitless life. 

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I share tips and tricks to help train your subconscious mind so that working out and eating healthier become automatic to you.

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In this episode Certified PT & Nutrition Coach, Patrick Jones, and I discuss using the conscious mind to help us eat a healthier diet and to exercise more often. We share our opinions on how food choices can be heavily influenced by our culture as well as touch on the pros and cons of fad diets. 

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In this episode of Tommy's Tidbits, I dive into some questions about the first two episodes; I expand on my thoughts around luck and how to master Socrates's Quote “True Knowledge exists in knowing you know nothing”

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June 9, 2022 24 mins

In this episode you'll learn a little about my background and some of my life experiences. I dive deep into some of the most pivotal perspective shifts I've had which has led to my retirement at the age of 34. I share a few vulnerable stories about trials I've overcame in life, which has ultimately inspired me to start this podcast. 

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