In this episode we sit down with Lex Daddio, my long-time friend and founder of Daddio's Kitchen. Explore her path towards finding freedom with food and how a technology incident transformed her Instagram presence into a livelihood. Delve into her personal struggle with an eating disorder and recovery and gain valuable insights into parenting and fostering a positive relationship between your children and food. If discussions about eating disorders may trigger you, feel free to skip this episode.
Introducing Lex Daddio [03:08]
AN Instagram accident turned into a livelihood [06:21]
A personal account of eating disorder recovery: Lex's transformative journey [23:30]
Tips for fostering a healthy relationship with food in your children [36:38]
Embracing liberation and finding freedom with food [43:00]
Instagram: @daddioskitchen
www.daddioskitchen.com
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Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.
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