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Hey there! Hicunni here.
I want to share something honest with you today.
I was this close to taking a break from the podcast. I even recorded a message to pause. After nearly 6 years of showing up every week, I felt like I was ready to step back.
But then… I sat with it. I lived in time, like I always talk about. And I realized:
This podcast is not just a project. It’s a conversation, and I still have something to say.
So instead of pausing, I’m resetting.
Today, I want to invite you into a 180-day challenge — not about doing more, but about becoming more intentional.
Here’s the question:
Who do you want to be in 180 days?
Not what you want to do. Who do you want to be?
Write it down. Reflect. Hold space for that version of you.
I’ll be sharing more over the next few weeks around financial confidence and starting with a 4-week focus you can follow right here.
You ready? Let’s live in time — and grow on purpose.
If this podcast or challenge is speaking to you, visit howtoliveintime.com.
It’s my one-page Body of Work — books, resources, and ways to support what I’ve created.
As you step into who you want to be in 180 days, this is the work that helped shape me.
Thank you for walking this with me.
How to Live In Time: 33 Lessons Learned is available now on Amazon.com
This book is more than just a project — it’s a reflection of 45 years of life, growth, and learning to live on purpose. If the podcast has ever helped you feel more aligned, more grounded, or more encouraged, then this book was written for you.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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