285: Your Gentle Money Check-Up — No Shame, Just Clarity

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In this week’s episode of How to Be Fit Over 40: Midlife Conversations with Hicunni, in our 180-Day Challenge, we’re doing a simple, guilt-free money check-up.
 No complicated budget — just awareness.

• Write down what you earn, what you spend, and notice what surprises you.
• Pick one tiny thing to pause or adjust for more peace.
   Financial fitness starts with honesty and kindness.

 Tune in and let’s do it together.

Grab your smoothie or cup of tea and join the conversation. Let’s go!

If you want to dive deeper, come over to my Substack — Living In Time Journal, where I share my own reflections and more journal prompts.

And remember, if you want to see everything I’ve created so far, visit howtoliveintime.com — my one-page body of work, books, and ways to support this podcast.

Next week, we’ll talk about how to create a simple money ritual to build trust with yourself and keep your financial wellness in shape, gently and consistently.

Until then, keep asking: Who do I want to BE in 180 days?

Talk soon!

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This book is more than just a project — it’s a reflection of 45 years of life, growth, and learning to live on purpose. If the podcast has ever helped you feel more aligned, more grounded, or more encouraged, then this book was written for you.