286: Your Money Ritual | Building Self-Trust One Week at a Time

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Money peace doesn’t come from having everything “figured out.”

Welcome back to How to Be Fit Over 40: Midlife Conversations.
We’re officially at Week 4 of the 180-Day Challenge. Can you believe that?

In the first month, we’ve laid a solid foundation.

• Week 1 was all about who you want to be.
• Week 2 asked you to reflect on your money mindset.
• Week 3 gave you space to check in with your actual numbers — no guilt, just clarity.

And now here we are…
Week 4 is all about creating a simple rhythm that helps you stay connected to your money, without stress.

Tune in and let’s do it together.

Grab your smoothie or cup of tea and join the conversation. Let’s go!

If you want to dive deeper, come over to my Substack — Living In Time Journal, where I share my own reflections and more journal prompts.

And remember, if you want to see everything I’ve created so far, visit howtoliveintime.com — my one-page body of work, books, and ways to support this podcast.

Keep asking: Who do I want to BE in 180 days?

Talk soon!

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How to Live In Time: 33 Lessons Learned is available now on Amazon.com

This book is more than just a project — it’s a reflection of 45 years of life, growth, and learning to live on purpose. If the podcast has ever helped you feel more aligned, more grounded, or more encouraged, then this book was written for you.