In this episode, Mike is on tilt and goes off on daily water intake. We also discuss nutrition and exercise for first-time parents, China's new social media laws, and more.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/C0V-4e8HyIk
TIMESTAMPS:
(00:00) — Intro
(00:11) — Mike is finally watching the Harry Potter movies
(07:25) — Equity markets, economic inequality, & inflation
(14:35) — A PSA for all the homeowners out there
(20:22) — Our weekly sleep & chess update
(24:38) — Freedom of speech & the dangers of hate speech laws
(35:36) — Why Jordan isn't planning on stopping his GLP-1 any time soon
(38:17) — The FINAL word on water intake
(42:51) — The best way to handle judgment from others
(46:40) — If you're struggling with consistency...
(48:17) — How much do you need to be able to retire?
(50:16) — The most important things to focus on (for health) as a busy adult
(56:26) — Thanks for listening!
You can find a full transcript of this episode by clicking here
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Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
© 2025 Michael Vacanti & Jordan Syatt
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