Step 4 of the AA and Al-Anon program is all about taking a personal inventory. This episode is an overview of the step and how to work it. We learn how this step is about healing resentments, outgrowing our fears and creating a new map with our Higher Power.
Books Mentioned:
Blueprint For Progress Al-Anon's 4th Step Iventory- by Al-Anon Family Groups
Alcoholics Anonymous (Big Book)
List of Columns to work Resentment and Fear Inventory
1. Name the person, place or institution you have a grudge/resentment towards.
2. What Happened
3. My Part/it effects my ..(self esteem, pride,finances, emotional security, ambitions, personal relationships, sexual relationships)
4. Name the fear around how it effects you.
5. Why am I afraid
6. Has self reliance failed me(how I managed the problem..yelling, gossip, manipulation, deception etc.)
7.How would God have me be-The prayer you will create. How would God have me be, what would he have me believe or do.
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