Danielle and Kristine discuss how to survive Seasonal Affective Disorders. Family Guy writer Travis Bowe shares a story about a rollicking fishing trip to Alaska with his dad.
We dived into SAD, seasonal affective disorder. Here are some ways to ease this disorder in case you are afflicted.
Want to listen to an NPR Life Kit on SAD?
Danielle shared the story of how SAD came to be recognized as a problem.
Lightboxes are shown to be effective for SAD. Here are some options.
An oven is not a lightbox!
Here's an interesting article on depression vs. depressive personality.
Since we brought it up, here's some very general information on help for depression.
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