In this episode of 'How Would You Rate Your Pain?' Dr. Tiffany Bartell talks with Courtney Stoddard, a registered dietitian and certified eating disorder specialist, and Allie Haskew, a licensed professional counselor, about the complex relationship between our bodies, food, and mental health.
They discuss the differences between eating disorders and disordered eating, the societal and cultural influences that can contribute to these issues, and offer practical advice on how to begin rebuilding a healthy relationship with one's body and food through principles of intuitive eating.
The guests share their personal journeys into this field and provide resources for listeners who may be struggling or supporting a loved one.
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