Topics Covered:
- Learn how to balance between helping yourself and others as an empath.
- How to use meditation to center yourself to be concerned with self and avoid trauma bonding.
- Learn how to extend yourself without completely forgetting your past self.
- The importance of taking accountability for your healing and the life that fulfills you.
- How doing the self-work to gain the tools you need to get through will open opportunities for you.
Host: Sydney Noble (@sydneysnoble)
Music: Joel The Unicorn
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