All Episodes

March 22, 2023 57 mins

Topics Covered:

  • Learn how to balance between helping yourself and others as an empath. 
  • How to use meditation to center yourself to be concerned with self and avoid trauma bonding.  
  • Learn how to extend yourself without completely forgetting your past self. 
  • The importance of taking accountability for your healing and the life that fulfills you.
  • How doing the self-work to gain the tools you need to get through will open opportunities for you.

Host: Sydney Noble (@sydneysnoble)

Music: Joel The Unicorn

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