Topics Covered:
- Learning to appreciate the gift of creating life that we often take for granted.
- The importance of identifying when things aren’t right and learning to advocate for yourself.
- Understanding the struggle of black women feeling safe in the healthcare space.
- Learning to be mindful of your capacity when you have to be vulnerable with people.
- The importance of having control over what you consume on social media to avoid triggers.
- How to protect your peace and honor yourself by letting go of the old and welcoming the new.
- Find mindful practices to reset and keep yourself in the present moment.
Host: Sydney Noble (@sydneysnoble)
Music: Joel The Unicorn
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.