Healing can be tough, regardless of where you are on your journey. For those just starting out, you may be met with frustrations around the costs and the time and energy required to commit. For others, you may have tried countless new tools but none seem to stick.
Join Philippa and Robbie in today’s episode as they share tips and tools they personally used in the early stages of their healing journeys and continue to use today. These ideas are small things you can begin with, they are cost-free and won’t leave you feeling overwhelmed. Take what resonates and excites you, and allow yourself permission to meet yourself wherever you are.
Join the community: hspconnectioncommunity
Email us: hspconnectionpodcast@gmail.com
Robbie: robbieleigh.com
Philippa: boldhsp.com
Podcast Production: Jay Herbert
Original music: Jay Herbert and Alex Ware
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