61 - Healing CPTSD as an HSP with Beth Hanson

Trigger warning: PTSD and trauma.

Today, Robbie is joined by the wonderful Beth Hanson, who courageously shares her personal healing journey with Complex Post-Traumatic Stress Disorder (CPTSD), as a highly sensitive person.

For anyone struggling to start or persevere through difficulties, Beth's insights are a beacon of hope. She reminds us that we are never alone in the ebbs and flows - even in the darkest moments, there's alchemy happening within. We are the alchemists of our own transformation. Tune in to learn the powerful tools that helped Beth explore her true self, giving voice to the parts she once silenced, now meeting them with compassion.

More about Beth:

Beth Hanson is a creative work coach and expert dabbler in the arts. Her clients are aspiring creative writers, crafters, and anyone who wants to play make-believe for a living. She helps ambitious women reconnect to their spirit of possibility and live up to their creative potential. There is nothing more she likes to discuss than an artistic project! 

In her free time, Beth is a creative writer, seamstress, crafter, dancer, singer, carpenter, and gardener. 

Beth's website: ⁠www.bethhansoncoaching.com⁠

Beth's email: [e-mail]

Join the HSPC Connection Community:⁠⁠ ⁠⁠hspconnectioncommunity⁠⁠

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Robbie:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠robbieleigh.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Philippa: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠boldhsp.com⁠⁠⁠⁠⁠⁠⁠⁠

Podcast Production: Jay Herbert

Original music: Jay Herbert and Alex Ware