Music as Medicine – How to Use Sound for Healing

Welcome back! Healing in the Quiet™ explores the profound connection between music and healing with Tim Ellis, a multi-talented composer, musician, and producer, an old friend of our host, Arlene JM Grant. Tim and Arlene have created music together - Choose Love and in Ascension.

After our mindful bite, Tim shares his journey into the world of music as a tool, offering insights into how sound can shape emotions and foster connection. We discuss everything from the impact of lyrics to the role of environmental soundscapes, AI, generational influences on music, and the power of live performances in creating community and authentic creative expression.

Listeners will walk away with a deeper appreciation of how music can be intentionally used for well-being, whether through personal rituals, professional music production, or simply tuning into the right sounds in a conversation where you get to chill.

We wrapped up the conversation with a breathing reflection, where Tim whom Arlene's tried to convince to take a class, felt better after the exercise.

You can find Tim on Instagram @timellismusic, when not acting, scoring a film or TV production, writing music, or performing on a stage. Tim's genius also created songs and produced music for artists you may love.

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Tune in now!

Arlene

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