This episode features Dr. Allan Schore, a leading expert on how early childhood experiences shape brain development and adult relationships. The discussion centers on the right brain's crucial role in emotional processing and attachment formation during the first two years of life. Dr. Schore explains how early interactions with primary caregivers influence the development of secure or insecure attachment styles, impacting emotional regulation and stress management in adulthood. He emphasizes the importance of right-brain-to-right-brain communication and synchronization for healthy relationships. The podcast also explores therapeutic approaches focused on emotional regulation and repair, highlighting the therapist's role in synchronizing with the patient's emotional state. Finally, it touches on various activities that promote right-brain engagement and overall well-being.
Listen to the full episode here: https://open.spotify.com/episode/6eLL3qoJRkPp4guPMo6UGn
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